So What Can I Eat?! 在線電子書 圖書標籤:
發表於2024-11-09
So What Can I Eat?! 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
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So What Can I Eat?! 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024