Fat Is Not Your Fate 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Fat Is Not Your Fate

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Christie, Catherine, Ph.D./ Mitchell, Susan 作者
Simon & Schuster
译者
2005-12 出版日期
336 页数
119.00元 价格
Pap
丛书系列
9780743249867 图书编码

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发表于2024-11-08


Fat Is Not Your Fate 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Fat Is Not Your Fate 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Fat Is Not Your Fate 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Fat Is Not Your Fate 在线电子书 图书描述

WHAT TYPE ARE YOU? Do you constantly crave foods such as chocolate, overeat them, and feel out of control? Does high blood pressure run in your family? Do you have a strong family history of heart disease? Do you have an apple -- instead of a pear-shaped body? Do you find that food calms you down? Do you suffer monthly from PMS bloat, have leftover pregnancy pounds, or a menopause tummy? Take the Phenotype Quiz and learn how to manage your weight based on your individual gene type! Fat Is Not Your Fate offers a groundbreaking, scientifically proven approach to weight loss -- one that allows you to follow a personalized nutrition plan tailored to your own genetic blueprint. Based on the latest research, this program includes: • Personalized easy-to-follow menu plans for your gene type • Strategies to control your weight triggers • Easy, tasty recipes for your meal plan • Your optimum caloric intake and fat-protein-carb balance • Tips on exercise and activities to keep the weight off ...and other suggestions for achieving maximum weight loss, lowering your risk of disease, and satisfying your physical and emotional needs. If you're one of the millions of Americans trying to take and keep the pounds off, let Fat Is Not Your Fate be your first step toward a fit and healthy future.

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