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Capoeira Conditioning 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Taylor, Gerard 作者

Random House Inc

譯者

2005-12 出版日期

120 頁數

99.16元價格

Pap

叢書系列

9781583941416 圖書編碼

Capoeira Conditioning 在線電子書圖書標籤: 運動

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發表於2025-01-04

Capoeira Conditioning 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Capoeira Conditioning 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Capoeira Conditioning 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

Capoeira Conditioning 在線電子書用戶評價

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Things that made me happy.

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Capoeira Conditioning 在線電子書著者簡介

Capoeira Conditioning 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Capoeira Conditioning 在線電子書圖書描述

The popularity of capoeira continues to rise as more people discover how useful—and fun—it can be for increasing agility and flexibility, as well as strength and endurance. Capoeira Conditioning is an illustrated guide to whole-body training based on this increasingly popular Brazilian martial art. Designed for all ages and all levels of experience, the book is a step-by-step training manual with photographs that guide users through every movement and sequence. Accompanying text gives special pointers and describes the fitness benefits of each individual technique. Capoeira Conditioning offers no-frills advice about nutrition, regularity of training, capoeira in relation to other sports, and capoeira conditioning for children, along with a simple Q&A section.

Capoeira Conditioning 在線電子書下載 mobi epub pdf txt 在線電子書下載

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