Tank Top Arms, Bikini Belly, Boy Shorts Bottom 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Lessig, Minna 作者

St Martins Pr

译者

2007-5 出版日期

304 页数

$ 21.41 价格

Pap

丛书系列

9781594865626 图书编码

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发表于2024-09-07

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Tank Top Arms, Bikini Belly, Boy Shorts Bottom 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Tank Top Arms, Bikini Belly, Boy Shorts Bottom 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Tank Top Arms, Bikini Belly, Boy Shorts Bottom 在线电子书图书描述

In her first book, "Tank Top Arms, Bikini Belly, Boy Shorts Bottom", Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting edge fitness - a 4 week program that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises: instead of resting between sets, readers engage in positive visualization exercises created to enhance their well being and self esteem. And with Minna's jump start program, women can get results in as little as 10 days, motivating them to achieve a beautifully toned body that will look great in tank tops, bikini's with boys short bottoms, and other figure-revealing warm-weather fashions.

Tank Top Arms, Bikini Belly, Boy Shorts Bottom 在线电子书下载 mobi epub pdf txt 在线电子书下载

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