You Are What You Eat pdf epub mobi txt 电子书下载 2025

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出版者:Plume

作者:Gillian McKeith

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页数:224

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出版时间:2006-03-28

价格:USD 17.00

装帧:Paperback

isbn号码:9780452287174

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The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States

First, Dr. Gillian McKeith turned Britain’s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:

• Dr. Gillian’s "Diet of Abundance"

• A 7-Day startup plan

• The Food IQ Test and more!