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Living Your Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Judith Hanson Lasater 作者

Perseus

譯者

1999-10 出版日期

192 頁數

112.00元價格

Pap

叢書系列

9780962713880 圖書編碼

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發表於2024-11-10

Living Your Yoga 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Living Your Yoga 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Living Your Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Living Your Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Living Your Yoga 在線電子書圖書描述

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.

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