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5 Days to a Flatter Stomach 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Monica Grenfell 作者

Grand Central Publishing

译者

2005-5-9 出版日期

128 页数

USD 9.95 价格

Paperback

丛书系列

9780446695367 图书编码

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5 Days to a Flatter Stomach 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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5 Days to a Flatter Stomach 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

5 Days to a Flatter Stomach 在线电子书图书描述

Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they want - a flatter stomach in just five days!

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