Dr. Bob Arnot's Revolutionary Weight Control Program 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025


Dr. Bob Arnot's Revolutionary Weight Control Program

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Arnot, Robert Burns 作者
Little Brown and Company
譯者
1997-5 出版日期
305 頁數
$ 42.94 價格
Hardcover
叢書系列
9780316051729 圖書編碼

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發表於2025-01-04

Dr. Bob Arnot's Revolutionary Weight Control Program 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Dr. Bob Arnot's Revolutionary Weight Control Program 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Dr. Bob Arnot's Revolutionary Weight Control Program 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025



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Dr. Bob Arnot's Revolutionary Weight Control Program 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Dr. Bob Arnot's Revolutionary Weight Control Program 在線電子書 圖書描述

In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women is the ultimate guide for everyone who wants to feel great, lose weight, and look great.

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