Dr Gott's No Flour, No Sugar Diet

Dr Gott's No Flour, No Sugar Diet pdf epub mobi txt 电子书 下载 2025

出版者:Grand Central Pub
作者:Gott, Peter H.
出品人:
页数:208
译者:
出版时间:2007-1
价格:$ 24.85
装帧:HRD
isbn号码:9780446582483
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More than a diet book, this foolproof guide to sensible eating has already helped thousands achieve and maintain their desired weight. No flour, no sugar. That's it. Simple and inexpensive, Dr Gotts informative plan can help anyone maintain a healthy body and shed unwanted pounds. Complete with recipes and easy-to-follow meal plans for breakfast, appetizers, snacks, entres and dessert, it's an effective diet that delivers phenomenal, fast results. In this book, you will learn how to satisfy your sweet tooth without sugar, plan for success and stay on track, curb your carb cravings without flour and keep the weight off in the long term. The book also includes questions and challenges from his readers and Dr Gott's informative and helpful responses.

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