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Handbook of Strength Training for Sports 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Kraemer, William J. (EDT)/ Hakkinen, Keijo (EDT) 作者

Blackwell Pub

译者

2001-11 出版日期

200 页数

441.00元价格

Pap

丛书系列

9780632055685 图书编码

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Handbook of Strength Training for Sports 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Handbook of Strength Training for Sports 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Handbook of Strength Training for Sports 在线电子书图书描述

A high--quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic concepts and theoretical background for sports--specific strength training as well as the practical consideration in designing the overall program. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball, wrestling, endurance running, swimming, and shot put and discus.

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