Controlling Your Fat Tooth 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Joseph C. Piscatella,Bernie Piscatella 作者

Workman Pub Co

譯者

1991-1 出版日期

0 頁數

15.95 價格

Pap

叢書系列

9780894804311 圖書編碼

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發表於2024-09-20

Controlling Your Fat Tooth 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Controlling Your Fat Tooth 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Controlling Your Fat Tooth 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Controlling Your Fat Tooth 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Controlling Your Fat Tooth 在線電子書圖書描述

Doing for fat what he did for cholesterol in the bestsellers Don-Yt Eat Your Heart Out and Choices for a Healthy Heart， lay expert Joe C. Piscatella presents a wealth of medically sound information on the dangerous American high-fat diet and what can be done to avoid it. He shows how our fast-paced modern lifestyle has created a pro-fat culture that relies on frozen meals， fast foods， and snacks for nutrition. He reveals how advertising regularly misleads consumers about the fat content of foods (2% milk， for example， is really 38% fat). He makes known information about the biological basis for the -_fat tooth-"-Xwhy so many of us crave chocolate， cheesecake， and ice cream. And he provides specific， practical， usable advice on striping fat from our diets by employing a special fat tooth budget. With menus， tips， and 200 delicious， low-fat recipes from Bernie Piscatella-Xeach with a nutritional breakdown-XCONTROLLING YOUR FAT TOOTH is every American-Ys antidote to a national epidemic. Selection of the Book-of-the-Month Club， Better Homes & Gardens Family Book Service， and Rodale Book Club. 450，000 copies in print.

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