Gut 在線電子書 圖書標籤: 科普 英文原版 健康 醫學與生理 英文 美國 腸道菌群失調 淺顯易懂
發表於2024-12-23
Gut 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
有意思的科普。
評分good writing. useful implications: e.g. how to wash dishes終於讀完瞭!
評分雖然全書以????為主題開場,但是其實是很 cute 的一本書(寫作風格、插圖各方麵),基本上對人類整個消化係統——從口腔到胃、肝髒、小腸、大腸等各個部分做瞭詳細的介紹。消化係統是我們能源的總提供商,因此需要不斷地與外界未知的險惡世界直接接觸,是免疫戰爭的大前綫,組成瞭人體超過一半的免疫係統。除瞭係統介紹各部分的功能和 maintainance 小貼士之外,還有許多以前不太知道的冷知識,比如亞洲蹲是比坐馬桶更好的便便姿勢,“gut feeling”也許真的是一個科學上閤適的說法,等等。第三部分則主要介紹腸道菌群,人類的腸道菌群加起來重量可達兩公斤,細菌的數量是在 100 trillion 的級彆,比人類自己的細胞數量還要多,是一個非常復雜的動態平衡係統,其中有很多細菌是對人的消化、健康、免疫等各
評分胃酸煎雞蛋
評分拖拉到今天纔把這本早好幾年就想看的書看完瞭。裏麵的內容很多都已經比較熟悉瞭,但是在看一遍書還是比較係統一點。一個結論,多吃酸奶和韓國辣白菜。不要一味地追求絕對的乾淨。
Giulia Enders (born 1990) is a German physician and writer.
Enders is a two-time scholarship winner of the Wilhelm Undelse Heraeus Foundation and currently works on her doctorate of medicine at the Institute for Microbiology in Frankfurt.
In 2012 she won the first prize at the Science Slam in Freiburg, Berlin and Karlsruhe with her talk Darm mit Charme (Charming Bowels). This talk was also published on YouTube. Enders received the offer to write a book about this subject that has sat atop the German paperback charts shortly after the release in March 2014. The drawings for the book were made by her older sister, Jill Enders.
For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research—on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being.
Aided with cheerful illustrations by Enders’s sister Jill, this beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.
看《肠子的小心思》刚翻了十几页,我就开始在朋友圈里疯狂推荐!!本书绝对可以入选我的年度书单十佳,是的,我知道现在才刚刚三月份,2016年才刚过了不到四分之一,我甚至一度想把此评命名为“今年过节不收礼、收礼只收这本书”!用一句话总结这本书的话,就是——最为高精尖...
評分Gut 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024