Gut 在線電子書 圖書標籤: 科普 英文原版 健康 醫學與生理 英文 美國 腸道菌群失調 淺顯易懂
發表於2024-11-23
Gut 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
蠻實用、很有意思的腸道(營養)科普書。
評分有意思的科普。
評分腸子是設計非常精妙的器官 各種神奇插件保證腸子不會輕易壞掉 但是一旦壞瞭 因為結構太復雜 插件太多 很難復原 很難替代 所以一般腸移植五年存活率很低 書的精華在於後麵講細菌部分 感覺作者的興趣點也在此 有不少geek的冷笑話 西醫 中醫 日本 韓國 印度 歐洲 各國研究都有包括 解釋瞭很多日常習慣 還是不錯的
評分拖拉到今天纔把這本早好幾年就想看的書看完瞭。裏麵的內容很多都已經比較熟悉瞭,但是在看一遍書還是比較係統一點。一個結論,多吃酸奶和韓國辣白菜。不要一味地追求絕對的乾淨。
評分內容淺顯易懂,妙趣橫生,例如:口水是過濾的血液,闌尾是有益菌的儲藏室。哈哈,尿不也是過濾的血液嗎?!
Giulia Enders (born 1990) is a German physician and writer.
Enders is a two-time scholarship winner of the Wilhelm Undelse Heraeus Foundation and currently works on her doctorate of medicine at the Institute for Microbiology in Frankfurt.
In 2012 she won the first prize at the Science Slam in Freiburg, Berlin and Karlsruhe with her talk Darm mit Charme (Charming Bowels). This talk was also published on YouTube. Enders received the offer to write a book about this subject that has sat atop the German paperback charts shortly after the release in March 2014. The drawings for the book were made by her older sister, Jill Enders.
For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research—on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being.
Aided with cheerful illustrations by Enders’s sister Jill, this beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.
人类总是乐于相信亲眼所见并且对此深信不疑,笛卡尔也曾经说过“我思故我在”,我想朱莉娅•恩德斯轻松地用《肠子的小心思》——一本书的厚度击碎了人类的习惯观念以及至理名言,并且带我们进入一个全新的世界。 作者作为一名法兰克福微生物研究院医学博士,从肠胃的基本概况...
評分 評分 評分蹲便最符合人体构造,最有利于顺畅排便;坐便时可在脚下放小板凳,并微微附身 油脂进入身体后不会经过肝脏净化,而是会直接经由心脏进入血液,所以应尽少食用劣质油 抽烟能使身体模拟进食状态,刺激胃酸分泌,引起反酸/烧心症状 晕车引发的呕吐主要源于眼睛和耳朵接收信息的不...
評分乳糖不耐受、食物过敏是由什么引起的? 胃灼热、呕吐又是怎么回事? 每时每刻肚子里究竟有哪些微生物在活动着? 如果你对这些问题感兴趣,你应当读一读这本 Giulia Enders 写的 Gut: The inside story of our Body's Most Underrated Organ. Gut: The inside story ...
Gut 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024