Cooking the RealAge Way 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Michael F. Roizen 作者

Harper Paperbacks

譯者

2006-09-01 出版日期

384 頁數

USD 14.95 價格

Paperback

叢書系列

9780060009366 圖書編碼

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發表於2024-09-21

Cooking the RealAge Way 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Cooking the RealAge Way 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Cooking the RealAge Way 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Cooking the RealAge Way 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Cooking the RealAge Way 在線電子書圖書描述

The #1 New York Times bestselling author of RealAge ® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge ® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge ® Way , he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. Cooking the RealAge ® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.

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