Cooking the RealAge Way 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Michael F. Roizen 作者

Harper Paperbacks

译者

2006-09-01 出版日期

384 页数

USD 14.95 价格

Paperback

丛书系列

9780060009366 图书编码

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发表于2024-11-13

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Cooking the RealAge Way 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Cooking the RealAge Way 在线电子书图书描述

The #1 New York Times bestselling author of RealAge ® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge ® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge ® Way , he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. Cooking the RealAge ® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.

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