https://www.goodreads.com/book/show/33160582-outsmart-yourself
What if you aren’t as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to “hack” your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we’d like to change, but as neuroscientists are coming to realize, changing our behaviors isn’t as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to “outsmart” our own brains to see results.
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还不错，颇有一些蛮实用的生活小建议（包括如何拯救拖延症????），b站上有资源
评分还不错，颇有一些蛮实用的生活小建议（包括如何拯救拖延症????），b站上有资源
评分还不错，颇有一些蛮实用的生活小建议（包括如何拯救拖延症????），b站上有资源
评分还不错，颇有一些蛮实用的生活小建议（包括如何拯救拖延症????），b站上有资源
评分还不错，颇有一些蛮实用的生活小建议（包括如何拯救拖延症????），b站上有资源
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