The Whole Soy Cookbook 175 delicious nutritious easy-to-prepare Recipes featuring tofu tempeh a 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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简体网页||繁体网页

Patricia Greenberg 作者

Random House Inc

译者

1998-1 出版日期

221 页数

16.95 价格

Pap

丛书系列

9780517888131 图书编码

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The Whole Soy Cookbook 175 delicious nutritious easy-to-prepare Recipes featuring tofu tempeh a 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Whole Soy Cookbook 175 delicious nutritious easy-to-prepare Recipes featuring tofu tempeh a 在线电子书图书描述

Now that medical research has confirmed that soy really can lower your cholesterol， slow bone loss， fight heart disease and cancer， and even moderate the symptoms of menopause， here are 175 delicious ways to incorporate soy products into your diet.These mouthwatering recipes--from potatoes au gratin， pizza， meat loaf， brownies， cheesecake， and ice cream to tiramisu， fajitas， and Cajun red-hot jambalaya--are inspired by old favorites and classic dishes from the world s best cuisines.??All of the recipes are meat- and dairy-free， making them perfect for every health-conscious cook as well as eaters with special needs.In The Whole Soy Cookbook， you ll learn how to buy and cook all soy products， including soy milk and flour， tofu， miso paste， textured soy protein， and tempeh.??You ll even learn how easy it is to add or substitute healthy soy products for the meat protein in any favorite recipes.??(You ll never miss the meat.)Whether you are a vegetarian， vegan， diabetic， are lactose-intolerant， or just want to cook healthful meals， you ll love The Whole Soy Cookbook s selection of easy-to-prepare， protein-packed， naturally low-in-fat， and cholesterol-free recipes.

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