How You Can Survive When They're Depressed 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


How You Can Survive When They're Depressed

简体网页||繁体网页
Anne Sheffield 作者
Three Rivers Press
译者
1999-5-18 出版日期
320 页数
USD 14.95 价格
Paperback
丛书系列
9780609804155 图书编码

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发表于2024-11-27


How You Can Survive When They're Depressed 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

How You Can Survive When They're Depressed 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

How You Can Survive When They're Depressed 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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How You Can Survive When They're Depressed 在线电子书 图书描述

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention. Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person.

Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.

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