How You Can Survive When They're Depressed 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Anne Sheffield 作者

Three Rivers Press

譯者

1999-5-18 出版日期

320 頁數

USD 14.95 價格

Paperback

叢書系列

9780609804155 圖書編碼

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發表於2024-11-10

How You Can Survive When They're Depressed 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

How You Can Survive When They're Depressed 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

How You Can Survive When They're Depressed 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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How You Can Survive When They're Depressed 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

How You Can Survive When They're Depressed 在線電子書圖書描述

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention. Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person.

Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.

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