If You Had Controlling Parents 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Dan Neuharth 作者

Harper Perennial

译者

1999-9-8 出版日期

272 页数

USD 14.99 价格

Paperback

丛书系列

9780060929329 图书编码

If You Had Controlling Parents 在线电子书图书标签: 心理学美国心理學亲子关系 m Psychology

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发表于2024-09-12

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If You Had Controlling Parents 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

If You Had Controlling Parents 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Do you sometimes feel as if you are living your life to please others? Do you give other people the benefit of the doubt but second-guess yourself? Do you struggle with perfectionism, anxiety, lack of confidence, emotional emptiness, or eating disorders? In your intimate relationships, have you found it difficult to get close without losing your sense of self? If so, you may be among the fifteen million adults in the United States who were raised with unhealthy parental control. In this groundbreaking bestseller by accomplished family therapist Dan Neuharth, Ph.D., you'll discover whether your parents controlled eating, appearance, speech, decisions, feelings, social life, and other aspects of your childhood--and whether that control may underlie problems you still struggle with in adulthood. Packed with inspiring case studies and dozens of practical suggestions, this book shows you how to leave home emotionally so you can improve assertiveness, boundaries, and confidence, quiet you "inner critics," and bring more balance to your moods and relationships. Offering compassion, not blame, Dr. Neuharth helps you make peace with your past and avoid overcontrolling your children and other loved ones.

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