Positive Psychology in Practice 在线电子书 图书标签: 积极心理学 心理学 心理 英文原版 心理专业书籍 心灵大棚 云盘
发表于2024-12-23
Positive Psychology in Practice 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
一场及时雨扑灭了此刻焦虑情绪。1. 户外运动2. 感恩日记 3. 20/80 定律4. 不贵的小惊喜5. 停止臆想6.义工7.瑜伽8. 站着9. 社交比追剧有意义(?) 10. 正念冥想
评分主要读了第五到第七章跟咨询有关的部分。Positive psychotherapy 是提出一个融合的参考框架,任何跟价值、发展、成长、意义等与well-being 相关的疗法都可放入其中。
评分主要读了第五到第七章跟咨询有关的部分。Positive psychotherapy 是提出一个融合的参考框架,任何跟价值、发展、成长、意义等与well-being 相关的疗法都可放入其中。
评分主要读了第五到第七章跟咨询有关的部分。Positive psychotherapy 是提出一个融合的参考框架,任何跟价值、发展、成长、意义等与well-being 相关的疗法都可放入其中。
评分一场及时雨扑灭了此刻焦虑情绪。1. 户外运动2. 感恩日记 3. 20/80 定律4. 不贵的小惊喜5. 停止臆想6.义工7.瑜伽8. 站着9. 社交比追剧有意义(?) 10. 正念冥想
A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future."
-Martin E. P. Seligman, Ph.D., Fox Leadership Professor of Psychology, University of Pennsylvania, and author of Authentic Happiness Positive psychology is an exciting new orientation in the field, going beyond psychology's traditional focus on illness and pathology to look at areas like well-being and fulfillment. While the larger question of optimal human functioning is hardly new - Aristotle addressed it in his treatises on eudaimonia - positive psychology offers a common language on this subject to professionals working in a variety of subdisciplines and practices. Applicable in many settings and relevant for individuals, groups, organizations, communities, and societies, positive psychology is a genuinely integrative approach to professional practice. Positive Psychology in Practice fills the need for a broad, comprehensive, and state-of-the-art reference for this burgeoning new perspective. Cutting across traditional lines of thinking in psychology, this resource bridges theory, research, and applications to offer valuable information to a wide range of professionals and students in the social and behavioral sciences. A group of major international contributors covers: The applied positive psychology perspective Historical and philosophical foundations Values and choices in pursuit of the good life Lifestyle practices for health and well-being Methods and processes for teaching and learning Positive psychology at workThe best and most thorough treatment of this cutting-edge discipline, Positive Psychology in Practice is an essential resource for understanding this important new theory and applying its principles to all areas of professional practice.
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Positive Psychology in Practice 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024