It's Not All in Your Head 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Asmundson, Gordon J. G./ Taylor, Steven 作者

Guilford Pubn

譯者

2005-9 出版日期

212 頁數

$ 45.20 價格

HRD

叢書系列

9781593851460 圖書編碼

It's Not All in Your Head 在線電子書圖書標籤:

喜歡 It's Not All in Your Head 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-07-02

It's Not All in Your Head 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

It's Not All in Your Head 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

It's Not All in Your Head 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

It's Not All in Your Head 在線電子書用戶評價

評分☆☆☆☆☆

It's Not All in Your Head 在線電子書著者簡介

It's Not All in Your Head 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

It's Not All in Your Head 在線電子書圖書描述

Studies show that one in five of us worries too much about our health. In fact, pervasive worry over preserving health or preventing disease can itself become a disorder, one with very real physical and emotional consequences. The condition is known as health anxiety, and it often leads people to misinterpret minor symptoms and normal bodily sensations as the warning signs of a serious disease. In "It's Not All in Your Head", health psychologists Drs. Gordon Asmundson and Steven Taylor encourage readers to consider whether excessive worry may be their greatest cause for concern. This straightforward and effective self-help program teaches sufferers how the physical side effects of anxiety - like muscle tension, nausea, or a quickened heart rate - may compound their sense that something is wrong. For anyone whose personal life or career has been disrupted by health anxiety - and for their caring yet frustrated loved ones - this compassionate, nonjudgmental, and practical book may be just what the doctor ordered.

It's Not All in Your Head 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!