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Rubin, Theodore I. 作者

Simon & Schuster

译者

1998-4 出版日期

216 页数

110.00元价格

Pap

丛书系列

9780684842011 图书编码

The Angry Book 在线电子书图书标签: 自我疗愈心理学

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发表于2024-07-02

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The Angry Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Angry Book 在线电子书图书描述

Don't get even -- get mad, and get over it! When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive? When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.

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