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I Can't Get over It 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Aphrodite Matsakis 作者

New Harbinger Publications

译者

1996-09 出版日期

416 页数

USD 24.95 价格

Paperback

丛书系列

9781572240582 图书编码

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发表于2024-11-08

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I Can't Get over It 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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I Can't Get over It 在线电子书图书描述

This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.

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