I Can't Get over It

I Can't Get over It pdf epub mobi txt 电子书 下载 2025

出版者:New Harbinger Publications
作者:Aphrodite Matsakis
出品人:
页数:416
译者:
出版时间:1996-09
价格:USD 24.95
装帧:Paperback
isbn号码:9781572240582
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This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.

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