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I Can't Get over It 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Aphrodite Matsakis 作者

New Harbinger Publications

譯者

1996-09 出版日期

416 頁數

USD 24.95 價格

Paperback

叢書系列

9781572240582 圖書編碼

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發表於2024-11-10

I Can't Get over It 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

I Can't Get over It 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

I Can't Get over It 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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I Can't Get over It 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

I Can't Get over It 在線電子書圖書描述

This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.

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