I Can't Get over It 在線電子書 圖書標籤:
發表於2024-11-29
I Can't Get over It 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.
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I Can't Get over It 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024