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Complete Conditioning for Tennis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Roetert, Paul, Ph.D./ Ellenbecker, Todd S. 作者

Human Kinetics

譯者

2007-8 出版日期

224 頁數

$ 28.19 價格

Pap

叢書系列

9780736069380 圖書編碼

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發表於2025-01-30

Complete Conditioning for Tennis 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Complete Conditioning for Tennis 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Complete Conditioning for Tennis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Complete Conditioning for Tennis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Complete Conditioning for Tennis 在線電子書圖書描述

This book lets you increase strength, power, agility, and quickness and take your game to a much higher level. "Complete Conditioning for Tennis" details how to make the most of your training time with exercises, drills, and programs designed to assess your fitness level, improve footwork, increase speed and flexibility, enhance stamina, boost mental focus, and prevent common injuries. Additionally, the 90-minute DVD takes you on court and into the gym to demonstrate the drills and exercises used by the pros. Endorsed by the United States Tennis Association, "Complete Conditioning for Tennis" is simply the best guide to developing the highest level of athleticism for success in the sport.

Complete Conditioning for Tennis 在線電子書下載 mobi epub pdf txt 在線電子書下載

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