Tai Chi Theory and Martial Power

Tai Chi Theory and Martial Power pdf epub mobi txt 電子書 下載2025

出版者:Natl Book Network
作者:Yang, Jwing-Ming
出品人:
頁數:288
译者:
出版時間:1996-11
價格:$ 30.45
裝幀:Pap
isbn號碼:9781886969438
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A must for advanced students.

Tai Chi Theory & Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the form, begun Pushing Hands, and now want to develop and refine their Tai Chi skills.

Tai Chi Theory & Martial Power focuses on the martial essence of Tai Chi Chuan, an aspect many other books ignore. This book explores in depth the subject of Jing (internal martial power), general Tai Chi theory, and the application of Chi in the Tai Chi form. Because Jing training is essential to martial Tai Chi, this work is a valuable reference that no serious practitioner should be without.

* A comprehensive training plan for Jing (power) development.

* Understand the difference between true Jing (internal power) and Li (muscular power).

* Learn how to accumulate Chi and Jing in the Tai Chi postures.

* Discover the essential role your mind plays in Tai Chi and Jing practice.

* Includes a special selection of Tai Chi poems, translated and with commentary by Dr. Yang.

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