Perfect Recipe for Losing Weight and Eating Great 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Pam Anderson Executive Editor 作者

Houghton Mifflin Harcourt

譯者

2008-2 出版日期

320 頁數

233.00元價格

Hardcover

叢書系列

9780618835966 圖書編碼

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發表於2024-12-24

Perfect Recipe for Losing Weight and Eating Great 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Perfect Recipe for Losing Weight and Eating Great 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Perfect Recipe for Losing Weight and Eating Great 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Perfect Recipe for Losing Weight and Eating Great 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Perfect Recipe for Losing Weight and Eating Great 在線電子書圖書描述

The best-selling author of "The Perfect Recipe" shares her secret for dumping pounds without dieting—and the 250 recipes for her new way of eating. To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change—but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick—pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she’s still maintaining her forty-pound weight loss. "The Perfect Recipe for Losing Weight and Eating Great" is a way to eat for life. It’s filled with voice-of- experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro—no compromises, no wasted steps, just extraordinary results from ordinary ingredients.

Perfect Recipe for Losing Weight and Eating Great 在線電子書下載 mobi epub pdf txt 在線電子書下載

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