The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

作者

译者

出版日期

0 页数

0 价格

丛书系列

9780241317945 图书编码

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书图书标签: 压力

喜欢 The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-07-03

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书用户评价

评分☆☆☆☆☆

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书著者简介

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书图书目录

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书图书描述

**From the author of the Sunday Times bestselling The 4 Pillar Plan**'A brilliant, life-changing book' - Lucinder Miller, Amazon review Feeling overwhelmed, stressed out, or a little too busy? This is the perfect book for you to kick-start a calmer, happier and healthier 2019. In The Stress Solution, bestselling author, GP and BBC doctor Rangan Chatterjee draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life.At no extra cost learn how to slow down and feel calmer and more in control.Top tips include:· How to breathe to feel happier· How to schedule in "me time"· How to become less addicted to your phone· How to spend quality time with friends and family· How to find and ignite your passionFour simple steps to your lifestyle can make a big difference to how you feel - Dr Chatterjee is your private doctor, here to guide you along the way.'This book will help you stay calm and sane in this chaotic, busy world' - Amelia Freer, author of 'Cook. Nourish. Glow''Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver

The Stress Solution: 4 steps to a calmer, happier, healthier you 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!