Life-Span Plus 在線電子書 圖書標籤:
發表於2024-11-05
Life-Span Plus 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Nine out of ten deaths in America are caused by people killing
themselves. The other cause of death is suicide.
Yes, I m exaggeratingEbut only a little. Fact is, many people in
the United States do kill themselves. They don t use six-guns, they
use six-packs. They don t drown in rivers, they drown in fat. They
don t take a sleeping pill, they take a puff. Here s how the scientists
put it:
"Nine of the ten leading causes of [early death[ in the United
States are linked to one or more of six behaviors: cigarette smoking,
misuse of alcohol, lack of exercise, not wearing seat belts, overeat-
ing, and failure to control high blood pressure."
That quote is from a report in the New York State Journal of Med-
icine. It s one of the many medical reports we used in writing Life-
Span-PlusEreports that started appearing a few years back and gave
us the idea for this book. They show--remarkably--that you have
the power to extend your life. All you have to do is emphasize spe-
cific healthy actions and reduce or eliminate unhealthy ones.
And LifeSpan-Plus is perhaps the best tool ever produced to help
you do just that.
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Life-Span Plus 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024