STRESS-PROOF YOUR LIFE WITH...
5-MINUTE RETREATS FOR MOMS
the responsibilities of motherhood robbing you
ally joy? Do you feel overworked, underpaid, and
usly unappreciated? When was the last time you
Time-management expert (and mom) Sue Augustine has created dozens of
creative ways for you to take a few pleasurable moments for yourself without the
guilt. Find your spirit refreshed and patience reservoir refilled as you begin to
purposely schedule moments of solitude ~reading this book, having tea on the
back porch, even doodling and dawdling.
As a burned-out morn, you're simply not the best mom you can be--it is
absolutely essential that you carve out time for yourself to relax and recharge.
These simple little retreats will increase your energy, provide spiritual renewal,
and result in a happier and healthier home.
Sue Augustine is the author of 5-Minute Retreats/or Women and With
Wings, There Are No Barriers, a contributor to Chicken 5oup /or the Sou
an internationally known speaker at corporate and professional
events, and a frequent guest on national TV and radio programs. Sue
is the mother of two daughters and lives in Canada with her husband
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