Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

作者

譯者

出版日期

0 頁數

45.00 價格

叢書系列

9780345333124 圖書編碼

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書圖書標籤:

喜歡 Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-11-24

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書用戶評價

評分☆☆☆☆☆

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書著者簡介

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書圖書描述

From Publishers Weekly This is a loosely gathered potpourri; of its four sections， one deals with diet and nutrition and another with stress management. As for exercise， Goldin， owner of Personalized Exercise Programs， vainly attempts to set the "no pain， no gain" fallacy on its ear， maintaining that true fitness results from lifestyle more than time-consuming gym visits. She particularly recommends isotonic pressing movements， walking， twisting， stretching and the "tuck" (her favorite)， routines that a person can do in the office， waiting in lines， during telephone conversations， etc. Such advice probably made for chipper magazine articles (sections of this work have appeared in various periodicals)， but spread over 128 pages it grows thin. Line drawings not seen by PW. Copyright 1986 Reed Business Information， Inc.

Sneaky Exercise: The Excuse-Free， Sweat-Free Shape-Up Program 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!