How to Stay Cool, Calm & Collected When the Pressures On: A Stress-Control Plan for Business People 在線電子書 圖書標籤:
發表於2024-12-25
How to Stay Cool, Calm & Collected When the Pressures On: A Stress-Control Plan for Business People 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
"Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure s On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author s ""Command and Control"" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure s On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book s principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives" See all Editorial Reviews
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How to Stay Cool, Calm & Collected When the Pressures On: A Stress-Control Plan for Business People 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024