The Parkour & Freerunning Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Dan Edwardes 作者

It Books

译者

2009-09-01 出版日期

144 页数

USD 16.99 价格

Paperback

丛书系列

9780061783678 图书编码

The Parkour & Freerunning Handbook 在线电子书图书标签: 运动英文原版

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发表于2024-11-14

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The Parkour & Freerunning Handbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Parkour & Freerunning Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Parkour & Freerunning Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Parkour & Freerunning Handbook 在线电子书图书描述

Join the movement Combining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the virtuosity of the skateboarder, parkour—or freerunning—is more than simply an elegant noncompetitive sport. It's an art form, a philosophy promoting fitness, imagination, community spirit, and ethical, healthy living. The Parkour and FreeRunning Handbook is your guide to becoming part of this urban revolution. With standout features on fitness and training, global cityscapes and using the space of the urban environment,and tips on how to avoid mistakes and injuries, this is more than just a user's manual. It explores the techniques, culture, clothes, and community of freerunning, showing just what it takes to hit those handstands, kong vaults, and wall hops. This essential handbook is the only guide the fledgling traceur will ever need to get jumping!

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