The Sanity We Are Born With 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Trungpa, Chogyam/ Gimian, Carolyn Rose (EDT)/ Gimian, Carolyn Rose (COM)/ Goleman, Daniel (FRW)/ Smi 作者

Shambhala Publications

译者

2005-4 出版日期

240 页数

CDN$ 23.00 价格

丛书系列

9781590300909 图书编码

The Sanity We Are Born With 在线电子书图书标签: 佛教

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发表于2025-01-23

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The Sanity We Are Born With 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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The Sanity We Are Born With 在线电子书图书描述

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years.

The Sanity We Are Born With describes how anyone can strengthen their mental health, and it also addresses the specific problems and needs of people in profound psychological distress. Additionally, the author speaks to the concerns of psychotherapists and any health care professionals who work with their patients' states of mind. The collection includes teachings on:

• Buddhist concepts of mind, ego, and intelligence, and how these ideas can be employed in working on oneself and with others

• meditation as a way of training the mind and cultivating mindfulness

• nurturing our intrinsic health and basic sanity

• guidance for psychotherapists and health professionals

The Sanity We Are Born With 在线电子书下载 mobi epub pdf txt 在线电子书下载

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