十分钟学会气功 pdf epub mobi txt 电子书下载 2025

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出版者:

作者:周庆杰

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页数:92

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出版时间:2009-8

价格:50.00元

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isbn号码:9787119054636

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《10-Minrte Primer QIGONG(十分钟学会气功)》内容简介：The book introduces the basicconcept and key words ofqigong, and explains itsmovement routines, meditationstyles, and the ways ofbreathing. By learningBaduanjin——the Eight-SectionExercises, practitioners canadjust their body movementsto the rhythm of breathing.The book also provides tips forQigong practitioners.