《Methods of Traditional Chinese Health Care(一学就会:常见病的治疗)(英文版)》内容简介：Methods of Curing Diseases：Treatment of white hair / Treatment of myopia with still Qigong /A therapeutic exercise for stiff neck / Prevention and treatment of cervical spoadylosis by writing a Chinese character / Exercise for per arthritis of the shoulder / Patting as treatment for shoulder pain and backache/Abdomen-kneading- A remedy for gastrointestinal diseases / Treatment of lower back pain- "back-moving" / Treatment of sciatica —— lying, sitting and standing ...
Methods of Keeping Fit：Patting all over the body / Ten-minute self-massage before sleep/Ten-minute Qigong practice / "Rocking on the wave" —— A kind of self-massage / Health exercise for the prevention of colds / Protection of health by "hair-combing"/ Lazio's brain-tonifying exercise...
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