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Loretta LaRoche 作者

Hay House

译者

2008-02-01 出版日期

200 页数

USD 14.95 价格

Paperback

丛书系列

9781401917692 图书编码

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Relax - You May Only Have a Few Minutes Left 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Relax - You May Only Have a Few Minutes Left 在线电子书图书描述

Loretta LaRoche has been called "the Erma Bombeck of stress reduction"--and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. "Relax--You May Only Have a Few Minutes Left" is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today's ever-increasing stress levels--it's a remedy for anxiety and a prescription for laughter. In sections such as "If You Don't Have to Suffer--Don't Practice," "My Mother the CEO," and "I'm Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

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