Relax - You May Only Have a Few Minutes Left

Relax - You May Only Have a Few Minutes Left pdf epub mobi txt 電子書 下載2025

出版者:Hay House
作者:Loretta LaRoche
出品人:
頁數:200
译者:
出版時間:2008-02-01
價格:USD 14.95
裝幀:Paperback
isbn號碼:9781401917692
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Loretta LaRoche has been called "the Erma Bombeck of stress reduction"--and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. "Relax--You May Only Have a Few Minutes Left" is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today's ever-increasing stress levels--it's a remedy for anxiety and a prescription for laughter. In sections such as "If You Don't Have to Suffer--Don't Practice," "My Mother the CEO," and "I'm Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

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