The Warrior Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
简体网页||繁体网页
The Warrior Diet 在线电子书 图书标签: fasting Warrior Diet 英文原版 The
喜欢 The Warrior Diet 在线电子书 的读者还喜欢
点击这里下载
发表于2024-11-28
The Warrior Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024
The Warrior Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024
The Warrior Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
The Warrior Diet 在线电子书 用户评价
The Warrior Diet 在线电子书 著者简介
The Warrior Diet 在线电子书 图书目录
The Warrior Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载
The Warrior Diet 在线电子书 图书描述
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling —working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
The Warrior Diet 在线电子书 读后感
1. the (comparitively minor) cons: The idea that you need to "undereat", or eat at all during the day, is totally BS. In this sense, this diet is far inferior to the OMAD diet, in the sense that constant snacks during the day breaks your fast and kicks you ...
评分1. the (comparitively minor) cons: The idea that you need to "undereat", or eat at all during the day, is totally BS. In this sense, this diet is far inferior to the OMAD diet, in the sense that constant snacks during the day breaks your fast and kicks you ...
评分1. the (comparitively minor) cons: The idea that you need to "undereat", or eat at all during the day, is totally BS. In this sense, this diet is far inferior to the OMAD diet, in the sense that constant snacks during the day breaks your fast and kicks you ...
评分1. the (comparitively minor) cons: The idea that you need to "undereat", or eat at all during the day, is totally BS. In this sense, this diet is far inferior to the OMAD diet, in the sense that constant snacks during the day breaks your fast and kicks you ...
评分1. the (comparitively minor) cons: The idea that you need to "undereat", or eat at all during the day, is totally BS. In this sense, this diet is far inferior to the OMAD diet, in the sense that constant snacks during the day breaks your fast and kicks you ...
The Warrior Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
分享链接
The Warrior Diet 在线电子书 相关图书
-
中国新闻奖作品选 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载 -
Scar Night 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
T Is For Trespass 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
中国新闻学术史 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
光电测试技术 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
The Darkest Evening of the Year 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
Ana's Story 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
好主意变大生意 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
Flashing Steel 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
Bound in Moonlight 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
执行要点 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
营销要点 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
医院并非安全岛 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
北京四中高考金羊毛丛书 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
There's Nothing in This Book That I Meant to Say 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
北京四中高考金羊毛丛书 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
Negima!, Volume 16 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
Things I Didn't Know 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
北京四中高考金羊毛丛书 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
-
北京四中高考金羊毛丛书 在线电子书 pdf 电子书下载 txt下载 epub 下载 mobi 下载
