Yoga Exercises for Teens 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Purperhart, Helen/ Evans, Amina Marix (TRN)/ van Amelsfort, Barbara (ILT) 作者

Evans, Amina Marix 译者

2008-11 出版日期

160 页数

109.00元价格

丛书系列

9780897935036 图书编码

Yoga Exercises for Teens 在线电子书图书标签:

喜欢 Yoga Exercises for Teens 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-29

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Yoga Exercises for Teens 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Yoga Exercises for Teens 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Yoga Exercises for Teens 在线电子书用户评价

评分☆☆☆☆☆

Yoga Exercises for Teens 在线电子书著者简介

Yoga Exercises for Teens 在线电子书图书目录

Yoga Exercises for Teens 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Yoga Exercises for Teens 在线电子书图书描述

Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone working with teens between the ages of 10 and 20. The exercises are divided into static postures, dynamic postures, and exercises in pairs. There are also visualization and meditation exercises based on the four elements of nature as well as an introduction to the basics of yoga philosophy. The book can be used with large and small groups or as part of a parent-teen activity. Practicing yoga together is a perfect opportunity for parents and teens to exercise, talk, and spend time together in a healthy, positive manner.

Yoga Exercises for Teens 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!