Buddha's Brain 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Rick Hanson 作者

New Harbinger Publications

译者

2009-11-1 出版日期

272 页数

USD 17.95 价格

Paperback

丛书系列

9781572246959 图书编码

Buddha's Brain 在线电子书图书标签: 心理学神经科学思维冥想大脑佛学禅宗思想

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发表于2025-01-31

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Buddha's Brain 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

Buddha's Brain 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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我已经给自己挑选了一篮子的幸福，不时给自己浇一浇。

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作者以最前沿的脑神经研究成果，谦逊地，实用地，开放地指导“培训心理”（修心），鼓励世人前往佛的境界：慈悲，智慧，清静之心。

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从进化心理学的角度谈人类大脑求生存的机制及其带来的问题。活着就是suffering。

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从进化心理学的角度谈人类大脑求生存的机制及其带来的问题。活着就是suffering。

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This is the designated textbook of my Meditation&Mindfulness class in the US, and the first book led to my discovery of Neuroscience, Mind vs. Body, Mindfulness, and Evolutionary Psychology. Full of convincing scientific research findings, it gave me a sound, fundamental understanding on how meditation works and why I should try it.

Buddha's Brain 在线电子书著者简介

里克•汉森博士，是一位冥想教练，同时也是一位神经心理学家。

理查德•蒙迪思博士，是一位神经学家，从事内科医生近30年。

他们共同创建了“冥想修行和神经科学智慧之源学院”。你可以在学院的网站找到更多关于冥想的信息：www.wisebrain.org

Buddha's Brain 在线电子书图书目录

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Buddha's Brain 在线电子书图书描述

Jesus, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. "Buddha's Brain" joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life - virtue, mindfulness, and wisdom - are based in the core functions of the brain: regulating, learning, and valuing.

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