The Positive Psychology of Buddhism and Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Marvin Levine 作者

Routledge Academic

譯者

2009-07-14 出版日期

288 頁數

USD 34.95 價格

Paperback

叢書系列

9781848728516 圖書編碼

The Positive Psychology of Buddhism and Yoga 在線電子書圖書標籤: 心理學積極心理學塞利格曼 Psychology 佛學 Buddhism 認知心理學 kindle

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發表於2024-11-15

The Positive Psychology of Buddhism and Yoga 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Positive Psychology of Buddhism and Yoga 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Positive Psychology of Buddhism and Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Positive Psychology of Buddhism and Yoga 在線電子書用戶評價

評分☆☆☆☆☆

很慢很仔細地把這本書作為睡前讀物讀瞭將近4個月，可能是今年對我影響最大的一本書。作者以西方心理學傢的身份，用易懂的方式解讀瞭印度教與佛教中蘊涵的積極心理學原則，並給齣應對以憤怒為主的各種負麵情緒的有效方案。

評分☆☆☆☆☆

讀瞭一半放下的書，終於又拾起來讀完瞭。可是前麵幾乎忘得一乾二淨。大概都是一些心理學與佛和瑜伽的相似相通，以及對於日常生活的應用。很基礎的一本書，穿插瞭一些例子。學術性不高，新知識幾乎沒有，因此可讀性也不強。

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The Positive Psychology of Buddhism and Yoga 在線電子書著者簡介

The Positive Psychology of Buddhism and Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Positive Psychology of Buddhism and Yoga 在線電子書圖書描述

This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that self-transformation is the surest path to this happiness.

The Positive Psychology of Buddhism and Yoga 在線電子書下載 mobi epub pdf txt 在線電子書下載

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