Mindfulness-based Cognitive Therapy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Crane, Rebecca 作者

译者

2008-8 出版日期

200 页数

135.00元价格

丛书系列

9780415445023 图书编码

Mindfulness-based Cognitive Therapy 在线电子书图书标签: mindfulness

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发表于2024-12-23

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Mindfulness-based Cognitive Therapy 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.

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