Mindfulness-based Cognitive Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Crane, Rebecca 作者

譯者

2008-8 出版日期

200 頁數

135.00元價格

叢書系列

9780415445023 圖書編碼

Mindfulness-based Cognitive Therapy 在線電子書圖書標籤: mindfulness

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發表於2024-06-30

Mindfulness-based Cognitive Therapy 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Mindfulness-based Cognitive Therapy 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Mindfulness-based Cognitive Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Mindfulness-based Cognitive Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Mindfulness-based Cognitive Therapy 在線電子書圖書描述

Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.

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