Change Your Brain, Change Your Life Deck 在线电子书 图书标签: 思维 心理学
发表于2024-11-26
Change Your Brain, Change Your Life Deck 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker
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Change Your Brain, Change Your Life Deck 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024