Reconciliation pdf epub mobi txt 电子书 下载 2025
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.
- 佛教
- 一行禅师
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
具体描述
读后感
第一次听到“内在小孩”这个概念是在修蓝博士的《内在小孩》以及零极限系列书籍当中，说得不是很详细，虽然我接受这个说法，但总想找机会了解更多，偶然下看到一行禅师的这本书，也是关于内在小孩的，自然而然地就阅读起来了。总体来讲，这本书关于“内在小孩”的解释比较详情...
评分今天逛当当网时看到一本书，找来浏览了一下，隐隐有得：遇到伤害时，要自我修行。笔记如下：第一，明白正念和愤怒都是我们自己。第二，要拥抱内心的苦。第三，修习五念（下图二）。第四，升起慈悲心，成为身体、情绪、思想及认知的朋友。第五，得到智慧，修习无量心、慈心禅（...
评分 评分今天逛当当网时看到一本书，找来浏览了一下，隐隐有得：遇到伤害时，要自我修行。笔记如下：第一，明白正念和愤怒都是我们自己。第二，要拥抱内心的苦。第三，修习五念（下图二）。第四，升起慈悲心，成为身体、情绪、思想及认知的朋友。第五，得到智慧，修习无量心、慈心禅（...
评分今天逛当当网时看到一本书，找来浏览了一下，隐隐有得：遇到伤害时，要自我修行。笔记如下：第一，明白正念和愤怒都是我们自己。第二，要拥抱内心的苦。第三，修习五念（下图二）。第四，升起慈悲心，成为身体、情绪、思想及认知的朋友。第五，得到智慧，修习无量心、慈心禅（...
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有