Reconciliation pdf epub mobi txt 電子書下載2025

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Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.

出版者:Parallax Press

作者:Thich Nhat Hanh

出品人:

頁數:184

译者:

出版時間:2010-11-1

價格:USD 15.95

裝幀:Paperback

isbn號碼:9781935209645

叢書系列:

圖書標籤:

佛教
一行禪師

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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.