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The Longevity Project 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Longevity Project
☆☆☆☆☆
簡體網頁||繁體網頁
Howard S. Friedman 作者
Hudson Street Press
譯者
2011-3-3 出版日期
272 頁數
USD 25.95 價格
Hardcover
叢書系列
9781594630750 圖書編碼

The Longevity Project 在線電子書 圖書標籤: 長壽  心理  發展心理學  英文原版  生活  有趣話題  心理學  英文   

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發表於2024-12-24

The Longevity Project 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Longevity Project 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Longevity Project 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


The Longevity Project 在線電子書 用戶評價

評分☆☆☆☆☆

Really a bad book. No content but an eye catching title. Would not recommand other to spend a sec on it.// Disappointing!

評分☆☆☆☆☆

Really a bad book. No content but an eye catching title. Would not recommand other to spend a sec on it.// Disappointing!

評分☆☆☆☆☆

Really a bad book. No content but an eye catching title. Would not recommand other to spend a sec on it.// Disappointing!

評分☆☆☆☆☆

Really a bad book. No content but an eye catching title. Would not recommand other to spend a sec on it.// Disappointing!

評分☆☆☆☆☆

Really a bad book. No content but an eye catching title. Would not recommand other to spend a sec on it.// Disappointing!

The Longevity Project 在線電子書 著者簡介

The Longevity Project 在線電子書 著者簡介

The Longevity Project 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Longevity Project 在線電子書 圖書描述

This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age.

We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project exposes what really impacts our lifespan-including friends, family, personality, and work.

Gathering new information and using modern statistics to study participants across eight decades, Dr. Howard Friedman and Dr. Leslie Martin bust myths about achieving health and long life. For example, people do not die from working long hours at a challenging job- many who worked the hardest lived the longest. Getting and staying married is not the magic ticket to long life, especially if you're a woman. And it's not the happy-go-lucky ones who thrive-it's the prudent and persistent who flourish through the years.

With questionnaires that help you determine where you are heading on the longevity spectrum and advice about how to stay healthy, this book changes the conversation about living a long, healthy life.

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The Longevity Project 在線電子書 讀後感

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