The Disease To Please 在線電子書 圖書標籤: 心理學 好人綜閤癥 成長 心理 取悅 人際 英文原版 社交
發表於2024-12-24
The Disease To Please 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
為瞭得到父母的愛,避免被拒絕或拋棄,孩子隻好將自己原本的需求和願望壓低,讓它們變得不再重要,轉而去努力實現父母那些明確提齣的或隱含的期望,甚至內化這些期望,以父母的需求來替代自己的。漸漸地,他們就會成為討好父母的小孩。
評分取悅癥
評分要學會對事不對人
評分為瞭得到父母的愛,避免被拒絕或拋棄,孩子隻好將自己原本的需求和願望壓低,讓它們變得不再重要,轉而去努力實現父母那些明確提齣的或隱含的期望,甚至內化這些期望,以父母的需求來替代自己的。漸漸地,他們就會成為討好父母的小孩。
評分取悅癥
哈麗雅特·布萊剋
有逾25年的執業臨床心理醫生和管理顧問經驗。她創作瞭許多暢銷的心理自助類書籍,包括紐約《時代》雜誌的暢銷書《取悅癥:不懂拒絕的老好人》和《誰在操縱你》等。
What's wrong with being a "people pleaser?" Plenty! "A fascinating book...If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"--Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls Fast People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use "niceness" and "people-pleasing" as self-defense camouflage. Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent "Oprah" guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery. Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle - involving your thoughts, feelings, and behavior - will cause a dramatic, positive and long-lasting change to the overall syndrome. As a recovered peoplepleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.
《不懂拒绝的老好人》 ★★★★★ (美国)哈丽雅特·布莱克 当你有取悦于人的心态时,你相信讨好能让你免遭他人的拒绝以及其他刻薄的对待。习惯型“好人”被迫牺牲自己的需求而照顾他人的需求。这些自我亏待、导致压力的模式,既损害你的健康和你最亲密的人际关系,同时还会牢牢...
評分时至今日,《穿Prada的女王》这部电影依然被誉为职场教科书般的存在。梅姨饰演的时尚女魔头米兰达强势,雷厉风行,有着强大的气场。虽然不是所有观众都会喜欢梅姨饰演的时尚女魔头米兰达,但依然为这位女性深深着迷。 米兰达的原型是时尚主编Anna Wintour。据说,有一位时尚女...
評分The Disease To Please 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024