The Disease To Please 在線電子書 圖書標籤: 心理學 好人綜閤癥 成長 心理 取悅 人際 英文原版 社交
發表於2025-04-18
The Disease To Please 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
Exactly to my weakness. I am so astounded.
評分為瞭得到父母的愛,避免被拒絕或拋棄,孩子隻好將自己原本的需求和願望壓低,讓它們變得不再重要,轉而去努力實現父母那些明確提齣的或隱含的期望,甚至內化這些期望,以父母的需求來替代自己的。漸漸地,他們就會成為討好父母的小孩。
評分Exactly to my weakness. I am so astounded.
評分Exactly to my weakness. I am so astounded.
評分取悅癥
哈麗雅特·布萊剋
有逾25年的執業臨床心理醫生和管理顧問經驗。她創作瞭許多暢銷的心理自助類書籍,包括紐約《時代》雜誌的暢銷書《取悅癥:不懂拒絕的老好人》和《誰在操縱你》等。
What's wrong with being a "people pleaser?" Plenty! "A fascinating book...If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"--Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls Fast People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use "niceness" and "people-pleasing" as self-defense camouflage. Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent "Oprah" guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery. Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle - involving your thoughts, feelings, and behavior - will cause a dramatic, positive and long-lasting change to the overall syndrome. As a recovered peoplepleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.
《不懂拒绝的老好人》 ★★★★★ (美国)哈丽雅特·布莱克 当你有取悦于人的心态时,你相信讨好能让你免遭他人的拒绝以及其他刻薄的对待。习惯型“好人”被迫牺牲自己的需求而照顾他人的需求。这些自我亏待、导致压力的模式,既损害你的健康和你最亲密的人际关系,同时还会牢牢...
評分大家早上好,欢迎打开剽悍晨读,每天进步一点点,坚持带来大改变。今天是2017年6月18日,我们要给大家分享的书叫《取悦症》。 这本书的作者哈丽雅特·布莱克是一位有25年左右临床经验的心理学者,写了许多畅销的心理类书籍,她曾以嘉宾的身份,参加了著名的《奥普拉脱口秀》。 ...
評分大家早上好,欢迎打开剽悍晨读,每天进步一点点,坚持带来大改变。今天是2017年6月18日,我们要给大家分享的书叫《取悦症》。 这本书的作者哈丽雅特·布莱克是一位有25年左右临床经验的心理学者,写了许多畅销的心理类书籍,她曾以嘉宾的身份,参加了著名的《奥普拉脱口秀》。 ...
評分很多老好人看似是对每个人都很好,其实其在内心是忽略了每个人的. 我们只有先用心对待自己,才可能更有效地帮助他人. 作为一个人,我们很多时候都在服从,在丧失了自我之后,我们已经丢掉了精神的最有效寄托. 我们应该从自己的内心开始, 通过本书的分析来引导自己走出来.
評分《不懂拒绝的老好人》 ★★★★★ (美国)哈丽雅特·布莱克 当你有取悦于人的心态时,你相信讨好能让你免遭他人的拒绝以及其他刻薄的对待。习惯型“好人”被迫牺牲自己的需求而照顾他人的需求。这些自我亏待、导致压力的模式,既损害你的健康和你最亲密的人际关系,同时还会牢牢...
The Disease To Please 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025