The Story of the Human Body 在线电子书 图书标签: 科普 进化 生命 science 英文原版 Evolution 生物学 醫學
发表于2024-12-22
The Story of the Human Body 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
读到1/3就发现这本书的idea, logic, evidence, narrative都属一流,查了一下,原来作者是Harvard人类进化生物系的主任,终身教授。虽然断断续续读花了不少时间,但每隔一段时间确实需要这类学术上可靠的读物,才能把知识体系往前再进一步。
评分不少疾病是进化跟不上社会变迁的表现。关节不好,最好的治疗方式可能是光脚跑步,锻炼腿部脚步肌肉。
评分放松大脑读科学。这本挺好的,简单好懂。少吃糖多运动(不穿鞋的教授)。
评分“人类太罪过了”,伊吐出一口香烟,慢慢讲道。
评分基本上是一本很粗略的人类衣食住行进化史,对我最大的意义是解答了为啥现代美国人长那么胖
Daniel Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard and a leader in the field. He has wpublished nearly 100 articles, many appearing in the journals Nature and Science. His research and discoveries have been highlighted in newspapers and magazines including The New York Times, The Boston Globe, Discover, and National Geographic. He has frequently appeared on Nova, the BBC, and Charlie Rose, among other programs.
A landmark book of popular science—a lucid, engaging account of how the human body evolved over millions of years and of how the increasing disparity between the jumble of adaptations in our Stone Age bodies and the modern world is fueling the paradox of greater longevity but more chronic disease.
In a book that illuminates, as never before, the evolutionary story of the human body, Daniel Lieberman deftly examines the major transformations that contributed key adaptations to the body: the advent of bipedalism; the shift to a non-fruit-based diet; the rise of hunting and gathering and our superlative endurance athletic abilities; the development of a very large brain; and the incipience of modern cultural abilities. He elucidates how cultural evolution differs from biological evolution, and how it further transformed our bodies during the Agricultural and Industrial Revolutions. Lieberman illuminates how these ongoing changes have brought many benefits, but also have created novel conditions to which our bodies are not entirely adapted, resulting in a growing incidence of obesity and new but avoidable diseases, including type-2 diabetes. He proposes that many of these chronic illnesses persist and in some cases are intensifying because of "dysevolution," a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes oblige us to create a more salubrious environment.
(With charts and line drawings throughout.)
当下的“果”是过去的“因”,想要了解当下,必须理解过去。这便是反思的意义。 《人体的故事》也是基于这一逻辑,作者煞费苦心的带领读者以宏大的视角穿越几百万年的人类进化史,就是想要尝试去了解我们是怎么来的,我们的身体在漫长的进化中发生了哪些变化。 围绕着自然选择...
评分人类在进化的早期,一直处于能量稀缺的状态,因而演化出或者是通过淘汰挑选出了能高效能转化糖、淀粉为脂肪的基因,这些基因在人类早期一直起正面作用,帮助人类渡过了一次次因冰河期导致的大饥荒。但近现代生存环境改变了:廉价的高热量深加工食品、久坐不动的办公室环境、无...
评分我们常说“身体是革命的本钱”,在现代生活中,对健康的关注也越来越高,从火爆的养生节目就可以见得。当今最常见的一些健康问题困扰着大量的人,如糖尿病、肥胖、心脑血管疾病、癌症等等。生活在现如今这个到处都是诱惑你吃掉各种东西的时代,这些疾病会让每一个年轻时候的“...
评分在“瘦即是正义”的时代,人们关注美似乎多过健康,而瘦也成了部分人追求美的偏执目标。尤其是很多年轻女孩子,当她们对着穿衣镜审视自己的身体,首先关心的是自己胖不胖,而不是健康不健康。 当然,追求健康美的也大有人在。健身达人备受推崇,运动方法和健身配餐在各种渠道都...
评分1、本书是科普读物,至少在我看来是的,从进化论,到21世纪的现代人,作者的讲解非常引人入胜并且在现代人的很多问题上很引发人的思考,也让我们更多的去认识我们自己以及我们从何而来 2、读完这本书,会忍不住想对我们的大学和高中教育说,希望他们可以多一些这种科普并且已经...
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